Moringa
DefaultMoringa, also known as Moringa oleifera, is a plant that is native to parts of Africa and Asia. It is commonly referred to as the “miracle tree” due to its nutritional and potential health benefits. Various parts of the moringa plant, including the leaves, seeds, and pods, are used for culinary and medicinal purposes. It is rich in essential nutrients, including vitamins (such as vitamin C, vitamin A), minerals (like iron and potassium), and protein.
It also contains antioxidants that may help combat oxidative stress and inflammation in the body.